Muffin Pan Meatloaf

Ingredients :

1 lbs. 85%-lean ground beef

½ c. chopped onion

½ c.  bread crumbs

¼ c. chopped fresh parsley

9 tbsp. ketchup, divided

1 large egg white

1 tsp. Worcestershire sauce

¾ tsp.  dried Italian seasoning

salt and  pepper, to taste

6 tbsp.  barbecue sauce

Directions:

Step1
Preheat oven to 350 degrees.
Step2
In a medium bowl, combine ground beef, onion, panko, parsley, 3 tablespoons ketchup, egg white, Worcestershire sauce, Italian seasoning, salt and pepper. Divide mixture into six balls (about 1/3 cup each) and place each portion in a lightly greased muffin tin.
Step3
Bake for 25 minutes.
Step4
Meanwhile, in a small bowl, combine remaining 6 tablespoons ketchup and barbecue sauce. Spread mixture over tops of meatloaves and continue to cook 5 minutes or until meat reaches 160 degrees.